Fast Running Blog Race Reports

Swamp Rabbit 5k
Runner: J Cole Date: May 04, 2012
Distance: 3.11 miles Time: 00:18:30
Pace: 00:05:57 per mile

Promise Land 50k
Runner: J Cole Date: April 28, 2012
Distance: 34 miles Time: 06:02:00
Pace: 00:10:39 per mile
Overall Place: 49

Heartbreak Bench Marathon(ish) Race(ish)
Runner: J Cole Date: April 07, 2012
Distance: 25 miles Time: 04:48:45
Pace: 00:11:33 per mile
Overall Place: 1

GHS Centennial Half Marathon
Runner: J Cole Date: March 10, 2012
Distance: 13.1 miles Time: 01:20:23
Pace: 00:06:08 per mile
Overall Place: 6

Reedy River 10k
Runner: J Cole Date: March 03, 2012
Distance: 6.21 miles Time: 00:37:10
Pace: 00:05:59 per mile
Overall Place: 32

Green Valley 10 mile
Runner: J Cole Date: February 18, 2012
Distance: 10 miles Time: 01:02:12
Pace: 00:06:13 per mile
Overall Place: 10

A Hero's 5k
Runner: J Cole Date: February 04, 2012
Distance: 3.11 miles Time: 00:18:08
Pace: 00:05:50 per mile
Overall Place: 3

Greenville News Downtown 5k
Runner: J Cole Date: January 21, 2012
Distance: 3.11 miles Time: 00:17:34
Pace: 00:05:39 per mile
Overall Place: 45

New Year's Resolution Half Marathon
Runner: J Cole Date: January 07, 2012
Distance: 13.1 miles Time: 01:27:03
Pace: 00:06:39 per mile
Overall Place: 6

Santa Run 8k
Runner: J Cole Date: December 17, 2011
Distance: 5.1 miles Time: 00:30:36
Pace: 00:06:00 per mile
Overall Place: 2

Paris Mountain Road Race 20k
Runner: J Cole Date: December 03, 2011
Distance: 12.44 miles Time: 01:26:06
Pace: 00:06:55 per mile
Overall Place: 7

Jon's FHT Attempt (Pacing)
Runner: J Cole Date: November 21, 2011
Distance: 22 miles Time: 05:38:00
Pace: 00:15:22 per mile

Paris Mountain Trails 15k
Runner: J Cole Date: November 05, 2011
Distance: 9.3 miles Time: 01:15:33
Pace: 00:08:07 per mile
Overall Place: 5

Pound the Pavement 5k
Runner: J Cole Date: October 29, 2011
Distance: 3.5 miles Time: 00:21:06
Pace: 00:06:02 per mile
Overall Place: 1