Location: Travelers Rest,SC,USA Member Since: Oct 03, 2011 Gender: Male Goal Type: Local Elite Running Accomplishments: 5000m 17:36
10000m 36:58 10mi 1:02:12 Half Marathon 1:27:03
Captain of the Gardner-Webb University Running Bulldogs 2010 Short-Term Running Goals: Goals for 2012 Get race weight down to <70kgs
Go sub 1:20 in half marathon
Go sub 2:50 in marathon PR in every distance from 5k up
Run 1 Ultra late in the year (?)
Maintain 65-85 mile weeks for 11 months out of the year
100 mile week (over the summer just for fun)
2500 total miles
Be competitive in Greenville Track Club races the rest of this year and next, while running some larger races outside of the southeast Long-Term Running Goals: Try and get to the potential I know I can run at. Personal: Soon after I started running for Travelers Rest High School, I was diagnosed with Ulcerative Colitis. Since then I have used running as my way of remaining sane while fighting this disease and trying to live a normal life.
I am a graduate of Gardner-Webb University (2011). By day I'm a researcher for Cytec Engineered Matrerials working on carbon fiber. By earlier day (and later evening) I run.
I'm looking to push my PR's down as I feel I have minutes to shave off my 5k and 10k, and decades to take off my half marathon. I'm a bit of a trail enthusiast and I'm getting more miles on trails every week, but still focusing on road racing at this point.
My life philosophy is to always keep moving forward (faster). No matter what. Favorite Blogs: | 
